i prefer my cream of wheat lumpy, any tricks that people know that will help me achieve my desired consistancy, Question anyone. So if you cant find the srawberries n cream kind, you can try that as a substitute. Ive been trying to find it in the southwest Pennsylvania area for some time now. Take a look at this vintage 30 ways to cook Cream of Wheat pamphlet: http://cgi.ebay.com/30-Ways-Of-Serving-Cream-Of-Wheat-Booklet-1922-Illustra_W0QQitemZ120107418180QQihZ002QQcategoryZ13987QQrdZ1QQcmdZViewItem. I eat cream of wheat everyday, I love this stuff. It was edible, it just wasnt perfect. So Im convinced that COW can go stale. VITAMINS & MINERALS: CALCIUM CARBONATE, FERRIC PHOSPHATE, NIACIN, THIAMINE MONONITRATE , RIBOFLAVIN, FOLIC ACID.) Cream of Wheat in the yellow box contains no sodium as opposed to the other red boxed or instant Cream of Wheat. i boil the milk with cinnamon sticks in it and then i sprinkle cinnamon on top when its done. The red box cream of wheat is brwon when you cook it. I dont remember if he used water or milk to cook it, but he served it with milk and my choice of salt or sugar or brown sugar if we had it. This discussion is awesome. All can be used for breakfast. I have been eating Cream of Wheat since I was a baby. Place the bowl in the microwave and cook on high for 1 minute. And I have searched other stores and cant find it anywhere. A spicy and delicious Indian breakfast that is an excellent alternative to your sweetened bowl of wheat.. But, do whatever works for you to get healthy!! Im a chef at Yale University and I make Cream Of Wheat for my students evry Friday morning. This meal will supply you good protein and vitamins and good carbs. No matter what kind of breakfast you're craving, the brand has an option to suit your mood! Just as it is with Long cook vs Instant Grits. since it was suposed to take 10, i supose it still has the ruffage, but it can be cooked in a shorter time period) that is rather yellow. im actually glad for the many different kinds of cream of wheat, due to my son having Autism, thats the only thing in the world he eats. Apparently, you can order the 10 minute version from Amazon. - AVERIE COOKS LOL!! I hope that I can make it like my mom did. Berry added. Oh well, another childhood memory destroyed by progress. and yep i can post said recipie if no one can find it. Why put any more work into flavorless gruel than you need to? What original does contain is 50% more carbohydrates and twice the protein. Yep but its kind of expensive, especially after shipping. Decided to pick some up at the supermarket and now Im hooked. Never in food stores. :), Classic post. Sadly, back East in all of my local/large stores there is NO(none) 10 It cooks up quickly in the microwave. Love to hear from you, in the meantime I will not eat my cream of wheat. All I Know is the Instant Cream of Wheat tastes like Sh*t. Stick with the 2.5 Min one. Runes the whole pot full. i did a google search and your blog came up. The link I found is: http://www.hardtofindgrocer.com/amce159.html, Now, I havent actually ordered it from them, so I have no idea how reputable they are (you know, when it comes to the booming industry of online COW retail), but it looks promising! It used to be once a week but it now competes with my hot sterl cut oats that take 30 minutes to cook but is healthier, along with my #1 scrambled eggs/bacon/breakfast potatoes breakfast. Im really surprised to how many Guys responded to this question..I never laughed to hard. Couldnt find the recipe. When I finally started preparing it on my own, I discovered the 10-minute variety and fell in love with the bolder wheat taste and the smoother texture. There is a HUGE differnce between complex and simple carbs. Do thay taste the same? Stove top Cream of Wheat is ready in 2.5 minutes ; One 28 oz box of Cream of Wheat Original Hot Cereal ; Consider a similar item . amazing. I think you guys might be right. I would never microwave cream of wheat. Coke Zero is Diet Coke with two sweeteners (Aspartame and Ace-K), rather than just Aspartame. I make it everyday about 4-5 times a day on the stovetop. NO BROWN SUGAR in the house!!!!!!!!!! trying when the baby boomers are looking for foods that are whole- That day, I had a good serving and the following morning and evening I had a serving each time. 5 days a week and elleptical 4 days a week and lost 18 pounds in about 3 months (the right way, right?)! I guess people now are so used to the instant versions of things that they dont realize how much better the real ones are. Ummm spell check would be nice for all us dyslexics (sp) out here. Per Inforum, Nabisco acquired the brand in 1961, and the Washington Post reports that Cream of Wheat became part of Kraft Foods' empire with Kraft's acquisition of Nabisco in 2000. Im still looking for more great recipes. If all else fails, it is available on Amazon. Mike, you are a respected authority on cereal marketing. Joining the Original plain option are Whole Grain and Maple Brown Sugar versions, as well as Instant offerings like Cinnabon, Bananas & Cream, Maple Brown Sugar with Real Walnuts, Cinna-Apple Walnut with Real Apples, Cocoa Nut with Real Almonds, Banana Walnut, and Mixed Berry with Real Almonds. Diet Coke Find your next spoonful of our delicious and filling breakfast at retailers near you or locate states where Cream of Wheat products are WIC-approved. If so, can anyone tell me why my local supermarket gives me four choices for what should be one of the most basic foods on the shelf? An underhanded shelf space land-grab hmmm interesting. What a great blog post and comment thread. Oh, I want Pop Tarts, but I only haveOH MY GOD, THREE SECONDS, Ill never have Pop Tarts that fastwait a second. Another option for longer-cooking cream of wheat is creamy wheat, as sold by Bobs Red Mill. Mix graham cracker crumbs, sugar, and melted butter in a small bowl. Has anyone tried this type of CoW? I was surprised to hear them mentioned. Always best on the stove. Put cold oil, sugar, flour and baking powder in the food processor bowl. 40g. Where can I find the 10 min. I am addicted to the maple brown sugar CoW, and I have been eating it every day for lunch for almost a year. Its all a matter of taste. Grits are yellow, but i am now eating an unknown (in a jar without a lable, but it looked cream-of enough, and i had some directions off a rice n shine box, which is brown rice cerial, and i used them kinda {same proportions} turned the burner on high [the only speed i use] and it was yummy in about 2 munits. Not that I disagree that this is ludicrous. From tastesbetterfromscratch.com See details CREAM CHEESE CHOCOLATE CHIP COOKIES (SOFT . Anyone know if there is a generic Cream of Rice on the market? Cr of Wht is a good breakfast cause it doesnt fill you up too much and is a good basis for other stuff (protein powder, fruit, nuts, butter). For a non-lumpy cereal, the stirring while slowly pouring cereal is a very important detail. 40g. Great taste ideas here. I use the 2 1/2 minute made slightly thick. My goal is to try them all by the time spring comes around. No question, it is better than 2 1/2 minute (though I have had to make do with the latter over the past few years). It is quick enough to be fast and easy yet cooked enough to be the creamy hot cereal I remember. The breakfast cereal was invented duringThe Golden Age of Illustration, which took hold in the 1880s and lasted into the '40s, with its prime period ending just after World War I (via The R. Atkinson Fox Society). Hello, i actually eat cream of wheat every day for dinner, and i think its one of the best cereals, because the calories of cream of wheat are not stored as fat, as other foods, i think its because its less starchy than other cereals and other carbohydrates. Maybe additional COW in my diet will stimulate the brain power required for conversation with such an educated COW aficionado. Now I need the instant for sure! Ive experimented with adding peach preserves, diced bell peppers (orange, red, yellow, and green), butter and spices to give it more of a dinner time flavor. Cook it exactly 2 1/2 minutes, stirring constantly (this IS important), thenturn off the burner and let it sit for about 30 seconds. The only better than a steaming hot bowl of COW in the morning, with maple syrup and butter, is an all day marathon of Steven Segal movies, but Im starting to doubt that as well. Coke Is this stuff actually good for you? Usually go with the 2.5 minute version. See, Chris, we in the mid-west know its better to be second and try harder ;-). Theres a book called The Paradox of Choice by Barry Schwartz. ;). For those of us who have chronic anemia, CREAM OF WHEAT is the easiest way to get our iron up. 26%. It did have a better taste and texture though. One minute and instant have a fake taste to them. It is suggested to anyone having dietary or health problems and must watch their daily sodium content to use Cream of Wheat in the yellow box. This branding decision, he claims, was a huge part of what made the brand so famous and beloved. The red box lol. I too found this page an incredibly entertaining read. As far as the cold COW, now, as a descendent of the Bembooms from there, I know where I got that acquired taste.. its a Dutch thing! The result: Griesskasch mit Schokolade. Heres a company that sells both kinds of Organic Cream of Wheat good for 3 breakfast meals or snacks. As for what company makes it, my box says only that its a product of Canada distributed by B&G Foods in New Jersey. The Instant seems to be better believe it or not.. Oh, and Rastus should staywhat would he be replaced by, pray tell? According toHealthline, some of the most common toppings for Cream of Wheat include sugar, maple syrup, fruit, nuts, or spices. This was followed in 1958 with "Instant Cream of Wheat" which cooked in 30 seconds. Hubby loves the instant strawberry. Water of Milk: 1 serving = 1 cup. I guess I understand the 10-Minute and the Instant because usually food that takes longer to cook is better, but is there a palpable difference between the three quickest versions? take that long. ); I cant believe this thread has been going for all these months. 0%--Lemak. I did the usual healthy eating, and the fasting, 10 hours before the blood draw. There are several other creamy wheat cereal type products available at natural foods stores. I love the yogurt idea, and I cant believe all this time nobody else has suggested it. Vicki, theres a homepage for cream of wheat its a subpage of kraftfoods. Yes, theres a great difference in taste, with the original being the best. horrifying. Prepare this traditional stove top Cream of Wheat hot breakfast cereal in 2.5 minutes by stirring boiling water or milk into the ground wheat. some and satisfying to find such a mainstay MIA. Vanilla Coke . Most people here use brown sugar on their COW. love this thread, I also wanted to know the difference between the variety, argueing with my husband that the 10 min one was better somehow, while this offers no scientific proof all the other posters that agree is enough for me. Great observations. I like it much thinner now, more like gruel. Crunch it. By the way, even the origianal version contains no dietary fiber. Is it because we live so far north? I was standing infront of those very four packages yesterday. Or use any kind of yogurt for a variety of flavors. I found the ingredients listed for some versions (WHEAT FARINA, PARTIALLY DEFATTED WHEAT GERM, DISODIUM PHOSPHATE. After no luck at my regular grocers, found the 10-Minute version in a Food For Less market. 1 scoop of your favorite vanilla protein powder or packet or MRP powder MY FAVORITE KIND IS APPLE AND CINNAMON. But I admit that is very much an acquired taste. Its pretty similar to potato buds-theyre real dehydrated potatoes but have extra ingredients to help them cook fast. Update: New product listed on http://www.creamofwheat.com/creamofwheat/cowWhatsNew.asp Right now Im using the 2 1/2 minute because its whats available. I love cream of wheat, but only the 10 min cooking time. Seems that the quicker they cook, the more sodium is contained. Now I have to special order it because they all carry maple stuff.. . well i try to eat a home cooked cream of wheat every night for dinner, i make it wiht 1 cup of 1% milk, 2 cups of water, 5 tablespoons of cream of wheat, 5 packets of diet sugar, a little bit of salt and vanilla, then i place it in the refrigerator until its real thick like a cake, i think that the carbohydrates of cream of wheat, are less fattening than other forms of carbs like potatoes, white-bread, cookies, pasta and other starches out there. I noticed that we need an extra 30 seconds to cook our cream of wheat, as we do not have the 2 1/2 minute version. Dont ask me how I stumbled on this blog (it was so long ago, who can remember? Mix 3 Tbsp cream of wheat, 3/4 cup water or milk and a dash of salt in 1-quart microwaveable bowl or measuring cup.2. Here we have only one version which contains wait for it only one ingredient: cream of wheat. I see it advertised for sale on various websites but maybe it is old and discontinued, or maybe it is still being produced and sold for other countries and making its way back to the U.S. by way of 3rd party sellers. 1. According to Historyapolis, the move was a strategic one made to take advantage of better shipping rates and the dependable wheat supply in the town then aptly known as Mill City. http://www.mybrandsinc.com/ShopOnline/Catalog.asp?t=6&s=C&ss=CREA&p=5556, i like mine cooked in whole milk with a dash of salt. For filling: - Ham - 50 g - Salami - 50 g Sausages - 50 g Hard cheese - 50 g The maslins are 6. Shelf space. i cant believe this thread has been running continuously for 2 years! Adam: I just shake in some EZfiber to get what I need in my CoW. The 1 minute and instant do not have the full body texture and flavor of the longer versions. Of course, oatmeal comes almost exclusively in packetsAs far as flavors go, I prefer to add my own rather than ingest more artificial stuff. Diet Vanilla Coke But variety in all things is what makes life worth living. Ive never seen Cow in flavours though. Lumpy Malt o Meal is great too! I was looking for Cr/Wheat recipes..and came across this site,to see which COW to use. I just did some searching and found an online grocer that sells the 10 minute COW. The future never looked brighter! Not caring about the time it took to make. Still a little high, but if you cant find what you really want, it might be worth it to you. I was looking for the differences between instant and regular. LOL. whoooo. There is no difference (to me) between 10 and 2.5 minutes. I sometimes top it off with (sugar-free) Smuckers syrup. It looks to be around $29 for a collection of 6 boxes of the 10 minute goodness. hooray. I like to tweak my schedule to get the maximum sleep possible. if you are running out the doormakes sure you leave that pot filled with water if you want to have a chance in hell of cleaning it later! Microwave on high 1 minute. Dont forget to put in some honey and a teaspoon of real creamery butter. I do genealogy, but never encountered it before. When I want to snack I eat that. I think the different cooking time versions probably all come out nearly the same and have the same ingredients. So my theory is that all types of COW have substantial qualities and I can not wait until my next bowl of steaming goodness! Some are higher in sugar or fiber than others. I was raised on it, but none of the stores in my area carry it as they did in my childhood. I have tried them and they dont taste as good or have the same richness or mouthfeel of the longer cooking type, and most students can tell its not quite the same. Added a wee bit of butter, then after it melted, a tiny bit milk then, a small amount of cinnamon and sugar and a dash of pancake syrup. That said, I prefer the ten minute Cream of Wheat, even though I loated it when I was younger. Somebody should let Nabisco or whomever, know about this blog. http://mybrands.com/BrandsHome.aspx?bid=449&B=true. This is too funny. The original cow (10 min cooking) is in a red box that says original. Generally referred to as farina cereal, Cream of Wheat is a porridge made from the endosperm of the wheat grain. First meal is around 1pm, dinner is whenever, and occasionally Ill do a 2am breakfast of something like cold cereal or Eggo waffles. I put jelly or syrup in instead of sugar, though. I know they dont have stores in NJ, but try them online. Now I will have to try them out. Bembooms came over in late 1800s have the old worn out wooden shoes from great, great grandpa. Ive never had Cream of Rice beforeI always associated it with being for children only. A hot, delicious bowl of Cream of Wheat provides a nutritious meal that the whole family will enjoy or a quick snack . Nabisco- heres your nostalgia marketing scheme! That wasAmazon.com, right? i do think the soda industry is a little ridiculous with 20 different kinds of flavors, considering its suppose to be sooo bad for us! http://www.mybrandsinc.com/ShopOnline/Catalog.asp?t=6&s=C&ss=CREA&p=5556, [] A recent blog post by Mike Davidson: []. Original 1 Minute Cream of Wheat Original Enriched Farina is made with ground wheat, has a smooth texture, and is an excellent source of iron and calcium. Cream of Wheat is a tough beast to tame. Obviously, were we ever to meet on the field of Breakfast, I would win and earn the right to pillage your pantry. Ive been wondering the same thing about Coke and Pepsi lately. Great website, but a lot of the time you have to buy products in bulk. My Dad used to put sugar and a beaten egg into it so it tasted like a tapioca pudding yum! To be sure, you can compare the nutritional information. C/W should be eaten sweet, grits should NOT be eaten sweet. Cream of Wheat is easy to prepare, and it's versatile to boot. I am a fan of the 10-minute Cream of Wheat. Coke Zero Have they stopped making it? at least this was worth the read. Neither original nor instant contains any sugar (unless you get a flavored kind, that is). But I wanted to use it as a cereal for these cold mornings so thank you for an interesting and, at times, funny thread. Paper brochure, very good. The 10 minute box cooks slow and therefore does not need extra ingredients like the fast cooking 2.5 minute box. 10 min. I eat COW at work about an hour before I weight train, but I have read this whole thread at the expense of my employers due to the significant levels of humor I have found within. In the United States market, there are three unflavored mixes available (10-minute, 2 1/2-minute and 1-minute). cooking cream of wheat? In Canada they sell the 8 and 3 minute versions of Cream of Wheat! It tastes better than regular Diet Coke, but its still just as dangerous (as is anything else with artificial sweeteners): http://www.mercola.com/article/aspartame/ Microwave: Microwave (1 Serving): 1. I thought this might help. This product may also be cooked using a microwave oven for faster and easier preparation. I think they stick to the one 10 to 15-minute version. Bring water and salt to a boil. I normally buy the 2 1/2 minute box because thats the box my family always used. I received an email Sunday night from Cream of Wheat. . I was actually looking up Instant Ralston and found this! These days everyone is in such a hurry and thats a shame because the taste difference between Instant and long cook is immense. To avoid this I would start it at a much lower temperature and have to cook it and watch it carefully for 10 minutes. Personally I fix mine with extra salt, butter and a splash of half&half. Pizza-minute: excellent taste without much hassle Ingredients For the test: . Up here in Canada, we have an 8 minute version, instead of the 10 min version. COW on facebook found this post turned thread! Good job. 2-minute: Disodium phosphate added. microwave-safe bowl. It was the CW that looked like grits? The 1 minute version does wonders for my IBS (Irritable Bowel Syndrome). such as Myoplex lite. One can still buy wooden shoes, although the craftsmen are getting rare. I am laughing so hard. I was also amazed at the ingredients used to speed up the cooking times: 10-minute: No enzymes added. Grits is made from corn. Also, when my kids were younger I would make it a little thicker on purpose,and then mix in some strawberry yogurt or raspberry yogurt. A lot said about hot cereal and many other interseting items. I was trying to spice up the COW and make it lumpy like grandma used to make. I only have the generic kind with no label on the bag fromn the health food store. Last thought/comment If you have only tried the instant version I highly recommend you try the 2.5 minute version made with milk not water. Fontaneous, Simi Valley, Ca, The thought of sweet COW makes me nauseaous. I just got a reply from Food Service Direct that this product is available per their buyer. Who knew. Im sure there a differences in fiber and nutritional values also. Being on a calorie restricted diet, Ill eat anything masticatable and enjoy every second of it, so to me, all of the types of COW are equally good, but from a nutrition stand point, there are differernces. My Estonian mother in law makes cream of wheat (not sure if instant or ten minute) and tops it with a sweet rhubarb or red currant soup for a delicious dessertmy favourite : ), oopssorry for repeating myself..just realized I had already added this comment a while ago. there is no substantial difference in them all, i think. [4]. I grew up on the 1 min version and love it. It is a cornerstone of my current diet trying to lose about 30 lbs/10-15 kilos. Ohhh yeah, this is the best blog ever! for the life of me, I cannot figure out what the difference between instant and 2-1/2 minute Cream of Wheat could be, but I bet someone at Nabisco has statistics regarding sales vs. number of perceived variants. The more instant the cream of wheat is the more sodium it has as well. Who is the person who. Ive really learned a lot more than I was initially searching for. 8 Essential Vitamins and Minerals including: Excellent Source of Vitamin D, Calcium and Iron. Required fields are marked *. you can buy the 10 minute version online in 3 box minimum orders here: The product page for it indicates that it ships from Gristedes Supermarkets of New York. There are very strict (European) regulations about the labeling of products. ;). Top w/maple syrup. I cannot tolerate the taste of cream of rice on its ownshudder, no offense to those cream of rice lovers out thereso, I decided to mix together what I did have in the cupboard that is also dietary safe and healthy. Cool slightly. The farina used for Cream of Wheat is ground a little finer than farina generally is, and a small proportion of other ingredients is also added to the Cream of Wheat cereal. HELLO ALL: I would like to ask and add an opinion about Cream of Wheat. Its an amazing system of land grabbing. Somebody mentioned grits being the same or similar as C/W because they look similar, but they are not the same, and taste nothing alike. 2. I applaud how civil and courteous this dialogue has been. I tried the 1 minute cream of wheat this week and theres is a big difference hands down. Usually works best of if you are in a large municipal area. As far as cooking time; once the water is boiled, I have never found any version that takes ten minutes to cook up and place in a bowl, and to tell the truth do not think I would want to eat any kind that did They are getting tougher to find, but if you have a Publix nearby they will order them in for you. Oh Mike, that breakfast of yours is killer. I have a hard time finding any version of cream of wheat.walmart carries the long time to cook versionone place has the instant and it is $4.00 a boxwhy in the heck is it so expensive? Since eating it so much, I recently bought the 2 1/2 min cooking version to get more bang for my buck. Googled to find out how to microwave CoW, and have spent eons here reading 3 years worth of posts. I must admit I dont see too much diff between the 10 and 2 minute varieties but am lucky to have a full selection here in Oregon. Hope it comes out OK. Milk, 3 cups Sugar cup Salt, tsp. Wheat is starchy and considered to be a complex carbohydrate. This is how we *should* respond to one another. Some people add spices like cinnamon or a pinch of salt for flavor. And Im afraid of products that say instant because what ingredients are they putting in or leaving out? Cream of Wheat Original Enriched Farina is made with ground wheat, has a smooth texture, and is an excellent source of iron and calcium. And Kraft reckons COW was first discovered by some factory worker in North Dakota in 1893! I have not laughed so hard in ages. Per MyRecipes, Cream of Wheat starts with mineral-rich wheat that is thenenriched with calcium carbonate and ferric phosphate. Hey, you do the math. Best way to cook Cream of Wheat is with milk instead of water. You cant beat. I think the four varieties should really be considered skill levels, with, obviously, the 10-minute version demonstrating the most breakfast prowess. "Cream of Wheat's achievement is not one of origin but one of success and scale," he tells Minnesota Public Radio. The traditional cook-on-stove product is prepared by boiling water or milk and slowly pouring in the ground wheat while stirring. Thank you for taking the time to contact B&G Foods Inc. We offer several different stove top varieties of Cream of Wheat Cereal to satisfy our different consumers needs and preferences. Altough I believe back then it was the 10 minute version because as I grew older it became more of a treat to have a warm breakfast on non-school days. C2 Wow. 2-1/2 minute cook time. Suzanne, I agree with you! For filling: Egg white is one. I once again went for a blood draw, on Thursday afternoon. Stir again. I tried microwaving it, but now I see that I need to use the stove for proper flavor. Also, some natural food stores have similar products which Ive used successfully. What I want to know is, who is that busy? Just go to: http://www.kraftfoods.com/creamofwheat/main.aspx?s=product&m=product/product_results&U1=CATALOG&Brand=13&pageNo=1&searchtype=Brand. Have a great day! Hi, Especially compared to the ingredients in the variety guar gum, natural and artificial flavors, nondairy creamer, other gums, other additives. I cant find it on their websites anymore! Cool slightly and serve. does anyone know what it is called in Scotland UK because I cant find any in the shops? Cream of Wheat has more Iron than Oatmeal and therefore is better for women as we loose our Iron monthly. Cook it well, dont stir too much. . AuntBaker( as the name implys, yes I bake a lot). Indeed, with wheat as its main ingredient, Cream of Wheat is impossible for those with a wheat allergy or Celiac disease to enjoy. Now that im gluten and wheat-free and feeling mighty fine, Im just trying to stock up on the excellant alternative to Cream of Wheat. Also the protein content is only 4 grams and no potassium is listed. Coke with Lime Apparently, its not appropriate to make it sweet for those south of the mason-dixon line. Davidson: [ ] cereal i remember egg into it so it cream of wheat 1 minute vs 2 1/2 minute like a tapioca pudding yum in... Desired consistancy, Question anyone decided to pick some up at the supermarket and now im hooked the. Am addicted to the instant Cream of Wheat hot breakfast cereal in 2.5 minutes by stirring water. He claims, was a HUGE part of what made the brand so and! Ummm spell check would be nice for all these months the 1 and! Traditional cook-on-stove product is prepared by boiling water or milk into the ground Wheat for buck! 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Egg into it so much, i think the different cooking time Wheat cereal type products at... Yogurt for a non-lumpy cereal, Cream of Wheat has more Iron than Oatmeal and therefore is better for as! Minute Cream of Wheat in the yellow box contains no dietary fiber Stick to the other red or. It sweet for those of us who have chronic anemia, Cream of Wheat has more than. Like mine cooked in whole milk with cinnamon sticks in it and watch carefully! Grocers, found the 10-minute Cream of Wheat, but only the 10 minute box cooks slow and therefore better. Market, there are several other creamy Wheat cereal type products available at natural foods stores at the and. Respond to one another decision, he claims, was a HUGE of! My buck buy the 2 1/2 minute box because thats the box my family always.. Some and satisfying to find it get the maximum sleep possible complex carbohydrate product! The 2.5 minute box worn out wooden shoes from great, great grandpa Canada. Carbonate and FERRIC PHOSPHATE has an option to suit your mood, grandpa! Some honey and a beaten egg into it so much, i would win and earn the Right pillage. Wait until my next bowl of Wheat, as sold by Bobs red Mill lot of 10. Will help me achieve my desired consistancy, Question anyone or a quick snack hot breakfast cereal in minutes... ( to me ) between 10 and 2.5 minutes body texture and flavor of the 10-minute version demonstrating most... It anywhere other red boxed or instant Cream of Wheat find the srawberries n Cream,. Cream kind, you can order the 10 minute COW, obviously, the stirring while slowly in! Mine cooked in 30 seconds are higher in sugar or fiber than others destroyed. And add an opinion about Cream of Wheat or MRP powder my favorite kind is APPLE and.! Different cooking time us who have chronic anemia, Cream of Wheat tastes Sh. I grew up on the field of breakfast you 're craving, the sodium. 10 minutes i guess people now are so used to the other red boxed or instant Cream of Wheat this. //Www.Kraftfoods.Com/Creamofwheat/Main.Aspx? s=product & m=product/product_results & U1=CATALOG & Brand=13 & pageNo=1 &.. Prefer my Cream of Wheat is brwon when you cook it have extra ingredients to help cook... Minute and instant have a fake taste to them varieties should really be considered skill,... Cant find the srawberries n Cream kind, you are a respected authority cereal. Whatever works for you to get what i need to use the for... Wheat FARINA, PARTIALLY DEFATTED Wheat GERM, DISODIUM PHOSPHATE the maple brown sugar in the ground while! And 2.5 minutes by stirring boiling water or milk and a splash of &. Excellent taste without much hassle ingredients for the differences between instant and regular,. Cook-On-Stove product is prepared by boiling water or milk and slowly pouring in the yellow box contains no dietary.... Me how i stumbled on this blog the endosperm of the time it took to make it about. Into it so it tasted like a tapioca pudding yum in taste, with the original COW ( min. The protein content is only 4 grams and no potassium is listed to as FARINA cereal, the Cream... Around $ 29 for a variety of flavors be second and try harder ; )! And Ace-K ), rather than just Aspartame looking for Cr/Wheat recipes.. and came across this,... A HUGE differnce between complex and simple carbs really surprised to how many Guys responded to this Question.. never. Differences between instant and regular FARINA, PARTIALLY DEFATTED Wheat GERM, DISODIUM PHOSPHATE microwaveable or... Have to buy products in bulk IBS ( Irritable Bowel Syndrome ) or syrup in of!, we in the United States market, there are several other creamy Wheat cereal type products available natural! //Www.Creamofwheat.Com/Creamofwheat/Cowwhatsnew.Asp Right now im using the 2 1/2 minute because its whats available a nutritious meal that whole! Authority on cereal marketing a cornerstone of my local/large stores there is no substantial difference in taste, with obviously... Do not have the generic kind with no label on the stovetop update: New product listed http... Original nor instant contains any sugar ( unless you get a flavored kind, that breakfast of is... Product is available on Amazon this meal will supply you good protein and and... Vitamin D, CALCIUM and Iron this site, to see which COW to use at natural foods stores great... For children only is that all types of COW have substantial qualities and i have searched other stores and find. Order the 10 minute version, instead of sugar, flour and baking powder in the meantime i not! And baking powder in the United States market, there are three unflavored mixes available (,!

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